Vegan Chef Challenges as a Catalyst for Change: An Interview with Austin Simmons

In 2023, Austin Simmons became an official Vegan Chef Challenge Organizer at Vegan Outreach. Prior to this position, Simmons dedicated himself to reviving the vegan community in Springfield, IL, and expanding vegan options at local restaurants. His work culminated in organizing Springfield’s first Vegan Chef Challenge. Simmons conversed with me about the online comment that inspired him to go vegan, his experiences uniting the Springfield vegan community, and Vegan Outreach’s strategies for improving animal lives. Below is our interview. 

This post’s featured image is Austin Simmons holding a Bloomington Vegan Chef Challenge poster.

Dynestee Fields: Looking back, what was your relationship to food before you became vegan? How do you view food now?

Austin Simmons: Before I went vegan, my view on food was very limited. I grew up in the Midwest, which is where I’m from. 

When you’re a kid, there’s chicken nuggets, and burgers, and stuff like that. But, things [in the Midwest] are just very limited. 

I was almost 15 years old when I went vegan. I was still young, but it really opened up my whole world of food. I started getting curious and trying dishes from different countries. I’ve never had a more expansive view of food since going vegan.

DF: My next question follows that line of thought: Have any individuals, media, or even meals influenced your vegan journey?

         The first Springfield, IL Vegetarians and Vegans meeting at La Fiesta Chatham

We have several people from that very first meet-up that still come to our monthly food meet-ups. And we went from having 11 people to, sometimes, buffets with 70 people. This is a smallish town that just never saw anything like that before.

That’s kind of how I got started being more active; it was really through food.

Now, where I live in Springfield, IL, we really do have a lot of vegan-friendly restaurants where there were none previously.

DF: So you coordinated the first meet-up at the restaurants for your vegan group?

AS: I started the vegan group here since there was not much going on. So I started the Facebook page and everything. We just made a Facebook event, we had a Google form for people to save their seat, and I called up the restaurant. It was really that easy just to get it all set up.

We really pushed on Facebook to get the word out, and that’s how it got all those people initially.

DF: Do you think that this contributed to more vegan restaurants popping up in the area?

AS: Definitely. So we haven’t had a fully vegan restaurant yet, but I think we’re getting the conditions where that’s more feasible. But we went from having really no notable vegan options in town to now. If I want to go out to eat, there’s a dozen different places that I know I can get very good options. Even more than that have joined our previous Vegan Chef Challenges, and we’ll on occasion have some very exciting options available.

DF: This all took place in Springfield, IL?

AS: Yeah. That’s where I’m from, so I started there. So the actual Vegan Chef Challenge program, we have these events all around the country. I joined Vegan Outreach in 2023. It was actually my second year anniversary on September 1st, so that came up recently.

DF: Wonderful. So what was the name of your initial Facebook group? 

DF: Awesome. So what is the inspiration behind the Vegan Chef Challenge? How did you become its organizer?

AS: We have a couple organizers for the Vegan Chef Challenge program, but what I can say is it started in 2010, actually over on the East Coast in North Carolina.

The activist there, I think [she was] in a pretty similar situation as me: just tired of not having good vegan options available and wanting to have more at restaurants. 

For all of us, it really comes from a sense of not just being about the food. We care about the animals too.

Everybody looks at what happens in factory farms to these animals, and nobody wants to support it. Even the most regular meat eaters will say that they disagree with factory farming. But that’s the only way for us to eat meat three times a day. There’s no other way to supply that much animal-based food.

So part of it is a culinary interest, but the bigger part is we really just want to help animals and tell people that you don’t have to be fully vegan to make a difference. What if everybody just regularly ate vegan foods on occasion? That would make a huge impact, even if they didn’t go fully vegan. 

Anyway, she [the activist] started the event there [North Carolina]. It was so successful that over on the West Coast, in Sacramento, another activist heard about the event. She [the activist in Sacramento] took it up there. I believe the Sacramento Vegan Chef Challenge is in its 15th year, or it’s nearing its 15th year. Every year, they have more and more restaurants participate.

When we think of California, we probably think of it as a vegan heaven; there’s everything there. But Sacramento, specifically, didn’t really stand out very much for its vegan options. But with the event happening every year, and the restaurants innovating on it, it just got bigger and bigger.

Sacramento’s [now] one of the most vegan-friendly cities there. So, it really did do very well. Since then, Vegan Outreach has taken up the program and works with those original organizers. 

I heard about the event being successful in other cities. So of course, me, somebody that wanted to see vegan options take off in my city, organized one as a volunteer.

Luckily enough, our first event in Springfield had about 20 restaurants that participated, which was really amazing. Luckily, there was a job opening at Vegan Outreach to organize this in some other cities.

Since I was brought on board in 2023, I’ve now organized almost 15 Chef Challenges around the country. It’s just really cool seeing how that impact has grown and grown over the years.

DF: So are the other organizers still helping out with the movement, or is it centralized with you all?

AS: I worked with the Sacramento organizers to get the event in some other cities.

In Sacramento, I know some of the original organizing team does help with that. But, it’s mainly on that city’s basis, just since it’s so much work to put these events on. Most volunteers really only have time to help with their local cities. But they [the original Sacramento organizing team] were super helpful with getting all the support we needed to get the program nationwide.

I think that’s mainly their focus: their own city, at this point.

DF: What are the names of the original two organizers [from North Carolina and Sacramento]? Can you share them?

DF: That’s okay. I also want to ask if you became vegan for the animals. It seems like you were concerned about factory farming?

AS: You got it right. For me, it was all about the animals. Of course, later you learn there’s some health benefits and environmental benefits. But, really that’s what made me so passionate about it. I was on the internet, and I saw a news article on the Yulin Dog Festival.

If you’re not aware, sorry to inform you about it, but they eat dogs in China. 

That sounded kind of horrifying, but there’s a lot of bad news stories that we hear about. So I would have just scrolled past it like anything else. But what I saw in the comments of that news article was somebody said, “If eating dogs in China is wrong, then eating cows, pigs, and chickens in America should be wrong too.” And then it said to go vegan.

For me, I didn’t even know what the word vegan meant. I kind of knew it was associated with not eating meat, but I didn’t know any details. So that’s when I started searching for more information on it.

That led me to looking more into what animals go through as standard practice on these farms. Even the mom-and-pop organic [farms], the really nice farms, still do a lot of the same practices. 

Mother cows, the only way they produce milk is if they are a mother. Their babies are taken away each year so we can take the milk. No matter how kindly you do that, that’s still us separating a mother and a child. It’s really devastating for them. 

Then, what do you do with the baby? Even if you’re a really nice farmer, you can’t have new babies every single year if you’re not gonna do something with the baby. 

A lot of times they go to veal. Or they become dairy cows themselves. Or they just go straight to beef. Finally, what happens to the dairy cow when its production declines? You have to do something with her. A lot of times, they are going to beef too.

So I was learning about all that kind of stuff early on. When I also saw how easy it was to be vegan today, even in my city with no vegan options or vegan restaurants, it really was a no-brainer. It’s like, why would I want to support all of this if I didn’t need to?

I was pretty dedicated. I actually was able to go vegan overnight, which isn’t super common.

A lot of times, people do need a transition period. But for me, it just was so wrong. I had all the information I needed to make that decision, and really, I was lucky enough to have all the information because I didn’t run into any health issues. I didn’t run into any issues finding food to eat. It was a pretty quick switch for me, and I’m really happy I was able to do that.

DF: Wonderful. You’re very pioneering.

AS: Thank you.

DF: So what is a typical day for you as an organizer?

AS: So when I’m organizing a Vegan Chef Challenge, most of the time is used up inviting chefs. That can be anything, [including] actually visiting in person.

So, I’ll travel to most of the cities that I do organize in. Greenville is the one I wasn’t able to, just because of the distance, but fortunately we had some really good, local volunteers that helped us make that one happen.

So I’m either going to the city to give them physical folders that have information on what vegan food is and what the event is all about, or I’m more often on the computer trying to send out Facebook messages and phone calls. Our team will send out emails and things like that.

That’s what a lot of the time does end up going towards.

DF: So do you end up traveling a lot to cities closer to you?

AS: Really anywhere within about 5 hours I’ll make a trip to. For each event, I’ll usually only go a couple times. 

We had a Bloomington, IL, Vegan Chef Challenge I did, and since that one’s not too far away, I went to invite chefs in person. I’ll try to plan out as many restaurants as I can in one go, and I’ll spend all day talking to chefs. 

But also, I delivered the table, tents, and supplies for that because restaurants will have posters and things that tell diners where to vote. 

Then there was a third time I went. I’m trying to remember off the top of my head. I think that was actually a leafleting trip. So I also visit local colleges that educate students about veganism and also what animals go through. But since that was the Vegan Chef Challenge city, we handed out information on the Vegan Chef Challenge happening too. So in that instance, I was able to go a few times.

 A Bloomington, IL, Vegan Chef Challenge newspaper article

DF: So when it comes to leafleting, how does that take place? Are there tables that are set up that volunteers are running who are already affiliated with the college? Or do they just allow you all to come in?

AS: It’s actually a very great program.

I’m trying to remember the founding year. But for over 30 years, Vegan Outreach has been doing these leafleting events. So, there’s a rich history of it. Essentially at any public university you have freedom of speech and protection. So if you want to speak about something, you can, as long as you’re not getting in the way of people or anything like that. We’re always very friendly, and I’m always surprised at the positive response we get.

For me, I started leafleting more this year. So I added that in with the Vegan Chef Challenges that I organize. What I’ll do is plan a school I want to visit. I’ll find some volunteers that want to help with it too. Essentially, we just head out during the busy times, usually around 10 a.m. to 2 p.m, and our goal is just to hand out as many of those leaflets as we can.

It’s hard to say how many leaflets you have to hand out to make a difference, but you definitely do. What’s always cool is seeing people read the leaflets as they walk on. Sometimes they’ll come back with questions, and that’s always fun, too, when they want to talk more about what’s in the leaflets.

DF: Wonderful! So do restaurants readily participate, or have there been challenges? If so, what approaches have you used to overcome these?

AS: That’s a good question because there’s a lot of challenges sometimes, but it’s kind of interesting. It’s so hard to predict because you would think the vegan restaurants would be the easiest to get on board. Then the very meat-heavy restaurant with no vegan options would be the hardest. But in my experience, that isn’t necessarily the case. 

Sometimes I’ll look at a city, and I know that there’s vegan restaurants there. I know that there might even be a vegan group. I think, “Alright, we’re gonna get them on board. Then we’re gonna branch out, and we’ll try to get some of the harder-to-get restaurants because those nonvegan businesses make the biggest impact whenever they add vegan dishes to the menu.”

But sometimes it doesn’t work that way, and it does just take a lot of time and follow-up. Especially right now. All businesses are struggling but especially restaurants. The prices of their ingredients are going up and diners are getting out less, so they might be a little stressed because of that. Also, they might have other events going on. And on top of all of it, just running a restaurant itself is a very time-consuming line of work. It’s probably one of the busiest types of businesses you can run. 

So even if somebody’s on board, we might have to follow up three, four, five, or sometimes even more times to get them on board for the event.

But it really is always a surprise, and I try not to count out any business. I always invite any local business that looks like they may be open to adding some dishes to the menu.

Like I said, it’s hard to predict. But when you do follow up with them, they, oftentimes, surprise you, and you get some really neat businesses on board. And sometimes the restaurants that add the most unique dishes are ones that you never expect. So that’s why I always try to be persistent and always respectful of their time.

We do see some neat businesses join that way.

DF: How do you gauge a restaurant’s probability of participating?

AS: Mainly what I look at is a few things. Like if they’re a newer business, it’s always great to go invite them. Just because they’re trying to get their name out. They want to be part of the community. Our event is really good at just bringing the community together, whether or not they even care about vegan food themselves. So that’s one criteria that’s good. 

Another thing, too, is if they’re already kind of engaged with the community. So if they’re active on social media, that could be a good sign.

If they do regular specials, that can be a good sign too. Because, it shows that they’re a more creative chef. So they like the challenge of coming up with new dishes and things like that.

Like I said, I never count out any business. But if it’s a very traditional restaurant…say it’s an Italian restaurant, and they’ve got spaghetti and meatballs, and maybe pizza, but not very much variability in it…sometimes they’re tougher to get to join because that may not be what they’re interested in. They just want to run the business. They’re not looking to really branch out or try new things.

So I really do like to look for those creative chefs. Those are really the ones that do very well.

DF: Overall, restaurants are invited to participate in the Challenge? Or are there any opportunities for them to sign up somewhere?

AS: So our website for the event will have the chef sign up link so restaurants can join. We’re pretty open to all types of businesses to participate. Here in Springfield, there was a non-alcoholic bar that joined. They didn’t even really do food; they just did drinks.

I think their first year, they might have added a curry dip for pita chips. So they did add a food item. But really, they competed with their non-alcoholic drinks. They did very well because of that.

I believe in Greenville, last year, there was a laundromat that joined. I’m trying to remember the business name, but it really surprised a lot of people. It’s like a laundromat that also has a restaurant attached to it, and they got a lot of media attention and stuff too.

So really all types of businesses can join. We’ll try to invite restaurants we think would be a good fit, but we also don’t say no if they want to join the event and add vegan dishes. Of course we want them to participate too.

DF: Wonderful. I’m gonna have to look up the laundromat restaurant. That’s a very creative approach.

AS: Yeah. Yeah.

I wish I remembered the name. But I remember it got a lot of attention, and it was actually a different organizer that did the Greenville event last year because he was local there. He since went on to do more leafleting, so he’s focusing more on doing the college student outreach.

I wanted to make sure the Greenville Vegan Chef Challenges could continue, and that’s why I took it on remotely. But I remember him sharing with all of us that he did get a laundromat to join, and all of us were like, “What? There’s a laundromat that serves food?” And there was. And if you think about it, if you’re at a laundromat, what better way to spend the time than eating good vegan dishes?

DF: That’s a step up from the vending machines that a lot of them have.

AS: Yep.

DF: Awesome. So what was the name of the organizer in Greenville?

DF: Thank you for sharing that.

AS: Yeah.

DF: That’s quite an accomplishment.

AS: He travels the whole country. Also, this year, something interesting with him is he went from Florida all the way up to Maine and visited over 70 schools just for the spring semester. So he’s super dedicated, and I don’t know how he does it. He’s certainly had a huge impact for the animals.

DF: Wow. So how is the impact of the Vegan Chef Challenge measured?

AS: So we look at a few different metrics on making sure that we’re really having a good impact on communities. One thing we do look at is how many nonvegan businesses participated. Just the fact that they aren’t a vegan business, and they joined to add new vegan dishes to the menu, that in of itself is a big impact. Everybody that orders those dishes could have ordered meat, but instead they ordered something that was animal-free. So that’s one thing we look at, and another is how many actually kept their menu after the event ended.

That statistic sometimes is a little difficult to confirm just because sometimes they’ll keep the menu options but not tell us. So we have to call them up or email them. Sometimes we just don’t get to them.

It can really depend on the event, but even a few months out, it’s pretty common for at least a quarter of restaurants to have their Vegan Chef Challenge dishes on the menu. But sometimes it’s a lot more. Over half of the restaurants in some of my cities have kept their dishes months after the event ended. We really like to see the amount of vegan options expanding in cities. So places like Springfield, where we didn’t have really any notable vegan options.

Any of the previous Vegan Chef Challenge participants—those are the ones I look to, even when there’s not a Challenge going on, because I know that they’re still gonna have good dishes on the menu.

Another thing we’ll look at, too, is how many votes we got in. Recently, we’re starting to track more of what the diets of the people voting have been. Since we added that question to the voter form, it’s been pretty interesting to see that most of the votes coming in are from nonvegans.

It’s hard to say an exact number. But sometimes it’s about a quarter of the votes come from vegans, sometimes a little bit more than that. We especially like to see nonvegans participating, too, because a big part of how the event actually affects animals is when we’re showing meat eaters that “No, you can have a vegan dinner and not be hungry and not feel like you missed out on anything. In fact, maybe you get to try something new and exciting.” When they leave with that impact, they’re more likely to choose vegan options in the future. Or, maybe even consider going vegan themselves. So those are all ways that we like to measure our impact and numbers.

DF: I wonder what’s driving nonvegans to try out the menu items from the Vegan Chef Challenge.

AS: So I’ve actually got a chance to meet some of them here in Springfield. We did a raffle just for the voters. I know a lot of people locally, and I didn’t remember them [raffle winner] as a vegan. When I handed them the raffle prize, they said they were a nonvegan, and I asked, “What got you interested in the event?” They said they just loved the restaurant, and they wanted to try their new dishes.

So, sometimes it’s as simple as that. They already know the chef, and they’re excited to try what they come up with. I think that’s probably pretty common.

Also, a lot of times we’ll do radio interviews or sometimes TV interviews. So they might hear about it from sources like that.

And I don’t know. If you’re already nearby one of the restaurants, or you already know of them, it’s just interesting if you’re used to getting the same thing. Why not try something new? And if you hear other people are talking positively about it, maybe that’ll inspire you to try it too.

So I think that’s probably the main way that nonvegans will get interested in them.

DF: Fascinating. What’s wrong with being adventurous? You’ll probably have a good time if you branch out and try something.

AS: Yeah. Exactly.

DF: Have any restaurants experienced significant transformation due to the Challenge? If so, is there a standout story of this?

AS: So this is one of those hard questions, just because there’s so many examples I could probably think of. It’s like, what’s a good one? 

I do know, overall, it’s always neat going back to these restaurants after the event ends. Months later. First of all, most of them have the awards up still. So I’ve come back a year after the event ends to invite them for the next year’s event. You’ll see they’ve got their award hung up. Like, it’s their most prominent award for having the Best Dessert or something. So, that’s always neat. 

El Paraiso’s award, from the 2023 Champaign Vegan Chef Challenge, displayed over a year later

Simmons and the owner of Signature Cafe hold the 2025 Bloomington Vegan Chef Challenge poster. Signature Cafe went on to win the most votes in that event.

He said he heard about it, and he thought it was very interesting because vegan food is really, as a chef, very interesting to make. Because if you want to make, like a steak, you’re gonna order beef. Then you throw it on the grill; you might have your seasonings and stuff. But when you step out of that box, it’s like taking yellow off the color wheel. 

It’s like, what other art can we make with this? It really gets them thinking, and you can come up with different things if you are a really talented chef. You could make meat out of seitan, vital wheat gluten, and using all these different flavorings.

I think they [chefs] really like it from that culinary perspective. It really challenges them more, and it gives them more creativity and more creative freedom to come up with things that they would otherwise not ever think to make.

DF: Many people want to help animals but are unsure how. What advice would you give to someone exploring advocacy?

AS: There’s a lot of different ways that you can help animals. Like I said earlier, we need every vegan to do whatever they want to do to help animals. So if you’re already good at music, make vegan music. I think really the trick with anything that you do is you gotta actually be good at what that thing is, and veganism is something to do with it.

As for what you can do in your own city, I think Vegan Outreach has a lot of different good programs to help.

Also with the college outreach, that’s something that’s happening more too. It really is as simple as handing out the leaflet and just saying info to help animals.You might be a little nervous at first, but once you get a couple out it’s no big deal. It’s totally within your right to speak respectfully there [public universities and colleges], and that’s all we’re doing. We’re handing out info about animals, and that’s a really fun way to make a difference. If you go to adoptacollege.org, there’s a tutorial video. They go through the steps on how to plan a leafleting session.

We’ll send you the leaflets pretty affordably, and you might even be able to team up with another organizer, like me or Yuri, because we are going to a lot of schools in the area. So you might even be able to team up with somebody else to do that.

DF: That’s a really helpful resource because I’m sure a lot of us know people who say, “Oh, you know, I really would like to try out veganism. What’s it about, or how could I learn more?” And that’s a good way to just segue them over into a bountiful resource.

AS: I remember when I was doing my local organizing, I was always looking, like, “Man, there’s gotta be a good email series, or, you know, something we could direct people towards.” I looked up a few different ones, and all of them are pretty good. But I really like ours just because it’s very research-focused, but it’s also very, very understandable. So you’re not looking at scientific articles. You’re looking at easier recipes, and all of a sudden you could throw [them] in the microwave real quick.

It’s sprinkling in what the best researchers know about habit change. All of our experience as long-term vegans, you’re getting those tips to make your life easier. So even me as a long-term vegan, I signed up for it again just recently. I’m learning new tips just going through it, so it’s really good for everybody to take a look at.

DF: Excellent! Are there any questions that I should have asked but didn’t?

You’re gonna see information about all those things I listed on our website and our social media. So if you forgot the 10 Weeks to Vegan link again, you can find it all there.

DF: Thank you for sharing this valuable information!

AS: Absolutely! Thanks so much for reaching out.

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